WOW! By the looks (and dated entries) of this blog, I seriously need to slow down… but I can’t because I literally have been “on the run” this summer. You see, a few months ago, I sort of threw out to the Universe this crazy idea that I’d like to run a half marathon. It’s [...]

Folks- it has been a while since my last blog post. I’m re-engaging in the social media world; committing to learn more about the world of RSS feeds, tweets, status updates, ping.fm, wordpress, websites, and anything else I can dig up.
So while I do have some catching up to do, I am happy to report [...]

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Larkin’s on the Lake Wine Tasting Series “A TASTE OF ITALY”

Pilates
Pilates is great for building core strength and stability because the focus is on muscular balance and using your deep, stabilizing muscles that act directly on your spine, pelvis, and shoulder blades. Keep in mind that there is a learning curve with Pilates; it is essential to take the time to learn the basics. Give [...]